Students will gain a deep understanding of the Aqua Yoga asanas, including their benefits, alignment principles, sequencing and postural cues all whilst strengthening and advancing their own physical practice.

Delve into ancient roots of Yoga philosophy and traditions. We will take a look at Patanjali’s Sutras, The Yamas & Niyamas, the 8 limbs of yoga and study the lineage of the Yoga's evolution into the west.

Learn how to market yourself effectively, utilise social media, create an online presence, work with other businesses and communities.

Learn to deliver a safe and effective Aqua yoga class and remain within your scope of practice. This overview serves to aid the Aqua yoga teacher who might see special populations mainstreamed into regular programs. We look at various more common conditions and different age groups